Monday:
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Fit2Fight Combat Cardio: 6 PM - 6:30 PM (Instructor: Coach Eric)
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Fundamentals of Striking : 6:30 PM -7:30 PM (Coach Eric)
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Adult BJJ (NoGi) 7:30 - 8:30 (Coach Justin)
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Tuesday:
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Kids’ BJJ (Ages 6-12): 5:30 PM - 6:30 PM (Instructor: Coach Justin)
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Adult BJJ (GI): 6:30 PM - 7:30 PM (Instructor: Coach Justin)
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CTAC: 7:30 PM – 8:30 PM (Instructor: Coach Justin)
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Wednesday:
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Fit2Fight Combat Cardio: 6 PM - 6:30 PM (Instructor: Coach Eric)
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Fundamentals of Striking : 6:30 PM -7:30 PM (Coach Eric)
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Adult BJJ (Gi) 7:30 - 8:30 (Coach Justin)
Thursday:
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Kids’ BJJ (Ages 6-12): 5:30 PM – 6:30 PM (Instructor: Coach Justin)
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Adult BJJ (GI): 6:30 PM - 7:30 PM (Instructor: Coach Justin)
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CTAC: 7:30 PM – 8:30 PM (Instructor: Coach Justin)
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Friday:
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Open Mat: 5:30 PM -7:30 PM (Instructor: Coach Justin)
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Saturday:
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Works Shop: 9AM -12PM (Instructor: Coach Justin and or Eric)
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Seminars: TBA