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SCHEDULE

Monday: 

  • Fit2Fight Combat Cardio:  6 PM - 6:30 PM (Instructor: Coach Eric)

  • Fundamentals of Striking : 6:30 PM -7:30 PM (Coach Eric)

  • Adult BJJ (NoGi) 7:30 - 8:30 (Coach Justin)

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Tuesday:

  • Kids’ BJJ (Ages 6-12): 5:30 PM - 6:30 PM (Instructor: Coach Justin)

  • Adult BJJ (GI): 6:30 PM - 7:30 PM (Instructor: Coach Justin)

  • CTAC: 7:30 PM – 8:30 PM (Instructor: Coach Justin)

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Wednesday:

  • Fit2Fight Combat Cardio:  6 PM - 6:30 PM (Instructor: Coach Eric)

  • Fundamentals of Striking : 6:30 PM -7:30 PM (Coach Eric)

  • Adult BJJ (Gi) 7:30 - 8:30 (Coach Justin)

Thursday: 

  • Kids’ BJJ (Ages 6-12): 5:30 PM – 6:30 PM (Instructor: Coach Justin)

  • Adult BJJ (GI): 6:30 PM - 7:30 PM (Instructor: Coach Justin)

  • CTAC: 7:30 PM – 8:30 PM (Instructor: Coach Justin)

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Friday:

  • Open Mat: 5:30 PM -7:30 PM (Instructor: Coach Justin)

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Saturday:

  • Works Shop: 9AM -12PM (Instructor: Coach Justin and or Eric)

  • Seminars: TBA

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